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öfke ve trıp kontrol kaybım var. - Sağlık Uzmanları - Doktora Sor - Doktor Sitesi
Soru Sormak İstiyorum

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  • Üye Ol
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  • Üyeler
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  • Soru Sor
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  • İletişim
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    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 576

Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177
  • Sağlık Uzmanları internet sitesinde yayınlanan makaleler ve sorulan sorulara verilen cevaplar tamamen bilgilendirme amaçlı olup, asla doktor muayenesi yerini tutmamaktadır. Şu unutulmamalıdır ki verilen bilgiler çağın gereklerine uygun olarak değişkenlik gösterebilir.

  • Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    öfke ve trıp kontrol kaybım var.


    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177
    iyi gunler. eşimin her yaptıgı harekete tavırlı davranıyorum. esıme degıl cevremdeki lerede aynısını yapıyorum. bi erkek olarak bu trıplı davranıslar. banada cok zarar veriyo cevremede. bunu atlata bılmem için ne gıbı onerileriniz olabılır. yardımlarınız için simdiden tesekkurler
    6 yıl önce Psikoloji kategorisinde serseri sordu

    1 cevap

    0 oy

    Online Terapist Klinik Psikolog Şehnaz Tuna

    Merhaba, 

    Öncelikle bunu fark edip yardım aramaya çalışmanın çok önemli bir adım olduğunu bilmeni isterim. Evet, öfke kontrolsüzlüğü kişinin çevresindekilerin yanısıra kendine de ciddi zararlar veriyor. Bu döngüden tek başına kurtulman zor. Psikolojik destek almanı öneriyorum. Bilişsel Davranışçı Terapi veren bir terapistle düşünce ve davranışların üzerinde çalışarak öfkeni kontrol altına alabilirsin. 

    Online Terapist Klinik Psikolog Şehnaz Tuna

    6 yıl önce Kl. Psk. Şehnaz TUNA cevapladı

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

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    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177
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