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Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177
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    • Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Öfkemi ve kinimi nasıl kontrol altına alabilirim?


    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177
    ben 17 yasinda daha ergenim. Daha onceleri cok sakin anlayisliyken bu dönemler artik basit şeylere bile sinirlenir oldum. Ayrica sokaktaki kedileri seviyorum evime aliyorum  fakat ne zaman kedilerim istemedigim sinirlendigim birsey yapsa onlari korkutuyorum sinirleniyorum onlara fakat hemen sonrasi pisman olup seviyorum. Bu durumdan nasil kurtulabilirim? asla kavga etmedim ama artik dayanamiyorum.
    7 yıl önce Psikoloji kategorisinde asabi sordu

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    0 oy
    Merhaba, bu dönemde öfke patlamalarının olması gayet normal, fakat bu duruma engel olamamaya başladıysan ve zarar verecek boyuta geleceğine inanıyorsan, öfke kontrolü için bir psikoloğa gitmen daha faydalı olur. Buradan bir tedavi pek etik bir davranış değil.

    Sevgiler.

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