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Öfke krizi geçiyorum - Sağlık Uzmanları - Doktora Sor - Doktor Sitesi
Soru Sormak İstiyorum

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  • Üye Ol
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  • Soru Sor
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  • İletişim
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Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177
  • Sağlık Uzmanları internet sitesinde yayınlanan makaleler ve sorulan sorulara verilen cevaplar tamamen bilgilendirme amaçlı olup, asla doktor muayenesi yerini tutmamaktadır. Şu unutulmamalıdır ki verilen bilgiler çağın gereklerine uygun olarak değişkenlik gösterebilir.

  • Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Öfke krizi geçiyorum


    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177
    Merhaba . Ofke nobetleri geçiriyorum gun içinde aniden bir seylere sinirlenebiliyorum . Ofke nobetindeyken kendimi yumruklamak ve kendime zarar vermek hoşuma gidiyor . Olaylar her zaman kotu gidiyormus gibi tutunucak bir dal bulamıyorum kendime . Sizce sorunum nedir 22 yasindayim erkek
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    Merhaba,

    Sorununun nedenini burada yönelttiğin soruda açıkça belirtmişsin. Kontrol edemediğin bir öfken var. Öfke kontrolsüzlüğü anksiyeteden depresyona, uykusuzluktan strese birden fazla sebebe bağlı olarak meydana gelir. Bu durumun kökenine inebilmek ve üzerinde çalışmak için bilişsel davranışçı terapi uzmanı bir terapiste başvurmanı öneririm. 

    Online Terapist Klinik Psikolog Şehnaz Tuna

    6 yıl önce Kl. Psk. Şehnaz TUNA cevapladı

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

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    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/app/format.php on line 336

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    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177
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