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Diyet yapmıyorum fakat yiyorum ama kilo almıyorum neden - Sağlık Uzmanları - Doktora Sor - Doktor Sitesi
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  • Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177

    Diyet yapmıyorum fakat yiyorum ama kilo almıyorum neden


    Warning: count(): Parameter must be an array or an object that implements Countable in /home3/sag/public_html/sorusor/qa-include/qa-theme-base.php on line 177
    normalde kilolu bi insanım fakat şu aralar diyet yapmıyorum,yiyorum fakat kilo almıyorum hatta yavaş yavaş veriyorum anksiyete hastalığım var ve korkmaya başladım şu anlık vücudum da hiçbi şey belirtisi yok kendimi sağlıklı hissediyorum tuvalete de daha fazla çıkmaya başladım lise öğrencisiyim sizce nedeni nedir?
    7 yıl önce Beslenme ve Diyet kategorisinde nisya sordu

    1 cevap

    0 oy

    Merhaba, kilo alamama metabolizma hızınıza bağlı olarak değişen bir durumdur. Öncelikle kan tahlillerinizde tiroid hormonlarınızı kontrol ettirmenizi öneririm daha sonrasında gerçekten harcadığınız enerjiden fazlasını vücuda kazandırabiliyor musunuz bu çok önemli, enerjisi çok, fakat hacim olarak küçük besinlere yönelmenizi tavsiye ederim (örn: kuru incir gibi kuru meyveler, yağlı tohumlar, milkshake tarzı karışım içecekler, sütlü tatlılar vs.)

     DİYETİSYEN MELİS DESTERECİ

     

     

     

    7 yıl önce Dyt. Melis Destereci cevapladı
    2 3 ay önce baktırdım gayet normaldi her şeyim iyi çıktı insülin glukoz falan fakat ben kilo kaybetmeye başlayınca endişelendim çok teşekkür ederim ilginiz için

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